Ah, the dreaded doctor's visit! It seems you're always on your way out the door when you realize you forgot half the questions you wanted to ask! Preparation is essential prior to a doctor's visit. Here are some things to help you:
- Stay calm. Make sure to relax and breath before your doctor's visit. It's important to get over any butterflies prior to the visit.
- Bring a friend or relative. If you think it will make you more comfortable, bring someone with you.
- Be polite, patient, but also determined. Not every doctor has the best bedside manner. Avoid raising your voice or expressing anger at the doctor during your visit.
- Don't let yourself feel rushed! Doctors are often busy and their body language can make it hard for you to get through everything you wanted to. Remain steadfast and get your questions answered, even if it means keeping the doctor standing in the door jamb for a couple of extra minutes (we've been there!).
- Do research online. Bring print-outs with you if you want to. Be respectful, but ask about any points you think your doctor may have missed.
- Ask questions. If you don't understand something the doctor has said, don't be ashamed. Ask for an explanation.
- Keep track of your symptoms, treatments, and notes daily. Don't trust your memory - track daily instead. WellBook can be very useful in this respect! There's nothing wrong with pulling out a piece of paper and making sure you go through everything you intended to.
- Remain focused. Don't talk about an Athlete's Foot problem if the main purpose of the visit is to discuss neck pain resulting from a car accident. However, if the symptom may be relevant but you're not sure, do bring it up. It's better to be safe than sorry.
- Be Selective. If you don't feel comfortable with the doctor you're dealing with, find a different doctor. If their conduct is unprofessional don't hesitate to raise an official complaint.
- Get the scoop! Some doctors don't like such sites, but check out a new doctor on WebMDs anyway. While every doctor is likely to get a bad review or two, if almost all of the reviews are strongly negative it's information that's at least worth taking into account. If it's a specialist, ask your family doctor about them too.
- Get second opinions. Get a second, or even a third opinion prior to undertaking any serious irreversible procedure.
- Talk to friends and family. They can be invaluable if you have to make a difficult decision about treatment.
